Introducing the ultimate destination for fans of boutique fitness…BLAZE Birmingham.
BLAZE is a high intensity interval training (HIIT) workout like no other – guaranteed to make fitness fanatics really SWEAT. The 45-minute, high intensity session is the perfect combination of martial arts skills, cardio intervals and strength training, developed to train and target the whole body. A BLAZE session is uniquely created to test strength, stamina, and willpower as you run, lift and fight your way to a killer workout.
Affectionately known as ‘Blazers’, each participant will make their way round the different stations as light, sound and energy power their workouts and BLAZE instructors challenge them to achieve results they never thought possible.
With custom MyZone monitors, each participant can track their training efforts in real-time, with their effort levels on the in-class screen; with the aim of sticking in the red, high effort zone. The real die-hard Blazers purchase their own MyZone belts at the studio, so they own their Blaze journey and improve with each one of the hard-core HIIT workouts.
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Blaze Birmingham delivers the ultimate Blaze experience. Situated in its own purpose-built studio in the heart of Birmingham, on Cornwall Street. As the mecca for all Blaze aficionados from Eastbourne to Edinburgh, Blaze Birmingham gives guests the crème-de-la-crème boutique studio experience.
As a destination venue, Blaze Birmingham is a place where Blazers can enjoy the most premium experience. With a classy lounge area, fully kitted out merchandise stand (with branded boxing gloves, towels and eco-bottles), luxe locker-rooms and of course, the regularly-Instagramed smoothie bar, which is where everyone loves to enjoy the rewards of their hard-earned workouts.
Sessions run on a pay-as-you-go basis, giving fitness fans the flexibility to work out in the way that suits them. David Lloyd Platinum members can use of the BLAZE Studio Birmingham as part of their existing membership.
The ultimate boutique fitness journey has landed in Birmingham. There’s intense, then there’s BLAZE.
