FREE MENTAL HEALTH WEBINARS THIS OCTOBER
We all need to take care of our mental health, more now than ever, and online therapy platform Healingclouds is making mental health support accessible to everyone with a series of free webinars this month.
The webinars will run over two weeks and are completely free of charge to attend and will give viewers the opportunity to harness and utilise new and useful skills to improve their mental health, with topics like ‘lunchtime meditation’ and ‘setting boundaries’ on the agenda.
The webinars are accessible via an online registration form and are hosted with Healingclouds partners, with big names such as Juno, LEON, Anytime Fitness, Mindbody, Heka and Gympass involved.
Mindbody X Healingclouds Topic: Setting Boundaries in Personal and Professional Lives
Date and time: 23rd October 3 pm BST
Anytime Fitness X Healingclouds Topic: Mindfulness Demystified
Date and time: 28th October 11 am BST