HOW MUCH EXERCISE DO YOU NEED TO DO TO BURN OFF FESTIVE FOODS?
With the timeless phrase “why not, it’s Christmas?” uttered throughout the festive season, is it any wonder many of us come to regret overindulgence in the New Year when the Christmas weight just won’t budge.
With this in mind, the experts at GolfSupport.com decided to look into how many exercises we’d have to do to burn off our favourite festive foods.
After finding the top 15 most popular Christmas foods, GolfSupport.com calculated the average calories per serving to find out how many squats, burpees, lunges, planks, and jogs you would have to do to burn those Christmas calories off. It’s not pleasant reading…